{"id":255381,"date":"2025-04-25T10:11:44","date_gmt":"2025-04-25T10:11:44","guid":{"rendered":"https:\/\/www.inverseteams.com\/blog\/que-ropa-necesito-para-competir-en-triatlon-guia-segun-tipo-de-prueba-y-distancia\/"},"modified":"2025-04-25T10:37:08","modified_gmt":"2025-04-25T10:37:08","slug":"que-ropa-necesito-para-competir-en-triatlon-guia-segun-tipo-de-prueba-y-distancia","status":"publish","type":"post","link":"https:\/\/www.inverseteams.com\/en\/blog\/que-ropa-necesito-para-competir-en-triatlon-guia-segun-tipo-de-prueba-y-distancia\/","title":{"rendered":"What clothing do you need to compete in a triathlon? Guide by type of event and distance"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-001-1024x683.jpg\" alt=\"\" class=\"wp-image-255337\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-001-1024x683.jpg 1024w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-001-300x200.jpg 300w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-001-768x512.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-001-1536x1024.jpg 1536w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-001-420x280.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-001-64x43.jpg 64w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-001.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"wrapper-heading\">\n<h2 class=\"wp-block-heading\">The professional triathlete and Inverse ambassador Sara Perez Sala shares her experience on how to choose the ideal custom triathlon apparel depending on the type of event and race conditions.<\/h2>\n<\/div>\n\n<div class=\"wrapper-heading\">\n<h3 class=\"wp-block-heading\">Choosing the right triathlon wear is one of the most important factors in improving your performance in competition. Whether you&#8217;re preparing for your first sprint or taking on an Ironman challenge, your outfit can make all the difference.<\/h3>\n<\/div>\n\n<div class=\"wrapper-heading\">\n<h4 class=\"wp-block-heading\">In this guide, we explain the differences between the ranges that Inverse offers, and which features you should prioritise when customising your outfit.<\/h4>\n<\/div>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DH8DTMNxd0j\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DH8DTMNxd0j\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Ver esta publicaci\u00f3n en Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DH8DTMNxd0j\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Una publicaci\u00f3n compartida de Sara Pe\u0301rez Sala (@saraperezsala)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-002-1024x683.jpg\" alt=\"\" class=\"wp-image-255342\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-002-1024x683.jpg 1024w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-002-300x200.jpg 300w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-002-768x512.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-002-1536x1024.jpg 1536w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-002-420x280.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-002-64x43.jpg 64w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-002.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"wrapper-heading\">\n<h3 class=\"wp-block-heading\"><strong><strong>Why is it so important to choose the right triathlon wear?<\/strong><\/strong><\/h3>\n<\/div>\n\n\n<p>Triathlon is a combination of swimming, cycling and running. <strong>This means that the clothes you wear must be suitable for all those disciplines<\/strong>, provide maximum comfort, freedom of movement and reduce friction and transition times.<\/p>\n\n\n\n<p>In addition, the right choice of fabric, fit and design can help you maintain optimal body temperature, protect you from the sun, and prevent chafing, especially in long-distance events.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-003-1024x683.jpg\" alt=\"\" class=\"wp-image-255347\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-003-1024x683.jpg 1024w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-003-300x200.jpg 300w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-003-768x512.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-003-1536x1024.jpg 1536w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-003-420x280.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-003-64x43.jpg 64w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-003.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"wrapper-heading\">\n<h3 class=\"wp-block-heading\"><strong><strong>What range of custom apparel do I need for each type of triathlon?<\/strong><\/strong><\/h3>\n<\/div>\n\n\n<p>Inverse offers <strong>three major ranges of custom triathlon apparel<\/strong>, specifically designed to suit different types of competitions: short, medium and long distance, and events with or without neoprene.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-004-1024x683.jpg\" alt=\"\" class=\"wp-image-255352\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-004-1024x683.jpg 1024w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-004-300x200.jpg 300w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-004-768x512.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-004-1536x1024.jpg 1536w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-004-420x280.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-004-64x43.jpg 64w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-004.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"wrapper-heading\">\n<h4 class=\"wp-block-heading\"><strong><strong>TERRAM range &#8211; Ideal for duathlons and triathlons with wetsuits<\/strong><\/strong><\/h4>\n<\/div>\n\n\n<p>This range is designed for events where neoprene is mandatory or recommended. <strong>The fabric in the TERRAM range is optimised in order to maintain comfort after leaving the water, <\/strong>and provides excellent muscle support while cycling and running.<\/p>\n\n\n\n<p><strong>Who is it for?<br>Triathletes competing in duathlons or middle or long distance triathlons, when using neoprene means that the hydrodynamics of the suit is not as important.<\/strong><\/p>\n\n\n\n<p><strong>Key features<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ergonomic suits, tops and pants<\/li>\n\n\n\n<li>High levels of breathability<\/li>\n\n\n\n<li>Flat seams to avoid chafing<\/li>\n\n\n\n<li>Full customisation, with club or sponsor&#8217;s colours and logos<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-005-1024x683.jpg\" alt=\"\" class=\"wp-image-255357\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-005-1024x683.jpg 1024w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-005-300x200.jpg 300w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-005-768x512.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-005-1536x1024.jpg 1536w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-005-420x280.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-005-64x43.jpg 64w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-005.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"wrapper-heading\">\n<h4 class=\"wp-block-heading\"><strong><strong>AQUA range &#8211; Designed for events without neoprene and short distances<\/strong><\/strong><\/h4>\n<\/div>\n\n\n<p>Your wetsuit&#8217;s fabric becomes a key factor in warmer water and when neoprene is not allowed. <strong>AQUA is a hydrophobic range, which repels water, <\/strong>improves streamlining while swimming, and dries quickly during the transition.<\/p>\n\n\n\n<p><strong>Who is it for?<br>Ideal for triathletes competing in sprint or Olympic triathlons, when every second counts.<\/strong><\/p>\n\n\n\n<p><strong>Key features<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Second skin effect fabric<\/li>\n\n\n\n<li>Ultra fast drying<\/li>\n\n\n\n<li>High elasticity for a perfect fit<\/li>\n\n\n\n<li>Water repellent while retaining breathability<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-006-1024x683.jpg\" alt=\"\" class=\"wp-image-255362\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-006-1024x683.jpg 1024w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-006-300x200.jpg 300w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-006-768x512.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-006-1536x1024.jpg 1536w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-006-420x280.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-006-64x43.jpg 64w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-006.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"wrapper-heading\">\n<h4 class=\"wp-block-heading\"><strong><strong>AERIS range &#8211; For long distance and maximum aerodynamics<\/strong><\/strong><\/h4>\n<\/div>\n\n\n<p>In events such like the <strong>half Ironman or the full Ironman<\/strong>, staying comfortable for hours is as important as aerodynamics. The AERIS range has been developed with professional triathletes to optimise performance in extreme events.<\/p>\n\n\n\n<p><strong>Who is it for?<br><\/strong>Triathletes competing in long distance triathlons looking for high performance, comfort and storage (for nutrition, accessories, etc).<\/p>\n\n\n\n<p><strong>Main advantages<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Aerodynamic design<\/li>\n\n\n\n<li>Integrated pockets without air resistance<\/li>\n\n\n\n<li>UPF sun protection<\/li>\n\n\n\n<li>High-performance fabrics tested in competition<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-007-1024x683.jpg\" alt=\"\" class=\"wp-image-255367\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-007-1024x683.jpg 1024w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-007-300x200.jpg 300w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-007-768x512.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-007-1536x1024.jpg 1536w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-007-420x280.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-007-64x43.jpg 64w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-007.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"wrapper-heading\">\n<h3 class=\"wp-block-heading\"><strong><strong>Sara Perez Sala&#8217;s tips for choosing your custom triathlon apparel<\/strong><\/strong><\/h3>\n<\/div>\n\n\n<p>In one of her recent Instagram reels, the professional triathlete <a href=\"https:\/\/www.saraperezsala.com\/\">Sara P\u00e1rez Sala<\/a> explains how <strong>each competition requires a strategy<\/strong>&#8230; and the right outfit. According to Sara, the suit looking nice and being the same colour as the team&#8217;s is not enough &#8211; <strong>it must also be functional<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&#8220;The fit has to be perfect to avoid wrinkles that slow you down.&#8221;<\/li>\n\n\n\n<li>&#8220;Pockets are essential over long distances for carrying gels or bars.&#8221;<\/li>\n\n\n\n<li>&#8220;You really notice some fabrics in the water. If you can compete without a wetsuit, that can give you extra seconds that may be important.&#8221;<\/li>\n<\/ul>\n\n\n\n<p>Sara has also provided numerous comments on our triathlon suit ranges in her capacity as a professional triathlete, applying her sporting expertise to the design of triathlon apparel that combines style, functionality and performance.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-008-1024x683.jpg\" alt=\"\" class=\"wp-image-255372\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-008-1024x683.jpg 1024w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-008-300x200.jpg 300w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-008-768x512.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-008-1536x1024.jpg 1536w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-008-420x280.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-008-64x43.jpg 64w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-008.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"wrapper-heading\">\n<h3 class=\"wp-block-heading\"><strong><strong>How to choose the best custom triathlon apparel?<\/strong><\/strong><\/h3>\n<\/div>\n\n\n<p>Before choosing your racing suit or outfit, ask yourself:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Am I going to compete with or without neoprene?<\/li>\n\n\n\n<li>What distance am I going to run?<\/li>\n\n\n\n<li>What weather conditions will I come across?<\/li>\n<\/ul>\n\n\n\n<p>With this information, you can decide between Inverse&#8217;s TERRAM, AQUA or AERIS range, and customise your garments with your name, logo or club colours.<\/p>\n\n\n\n<p><strong>Remember: a good triathlon outfit is not only comfortable &#8211; it can also make the difference between a good result&#8230; or a spectacular one.<\/strong><\/p>\n\n\n<div class=\"wrapper-heading\">\n<h3 class=\"wp-block-heading\"><strong><strong>How to request a quote from Inverse?<\/strong><\/strong><\/h3>\n<\/div>\n\n\n<p>Obtaining your custom apparel is a simple process with Inverse:<\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"1\">\n<li><strong>Garment selection<\/strong>: Choose the garment best suited to the type of triathlon and your needs.<\/li>\n\n\n\n<li><strong>Customisation<\/strong>: Define the designs, colours and logos that represent your identity or your team&#8217;s.<\/li>\n\n\n\n<li><strong>Request a quote<\/strong>: Contact Inverse via their website or directly by email or telephone for a detailed quote.<\/li>\n\n\n\n<li><strong>Confirmation and production<\/strong>: After the design and quote have been approved, Inverse will start manufacturing, and the company guarantees delivery of your outfit in 4 weeks.<\/li>\n<\/ol>\n\n\n<div class=\"wrapper-heading\">\n<h3 class=\"wp-block-heading\"><strong><strong>The advantages of choosing Inverse<\/strong><\/strong><\/h3>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Variety of alternatives<\/strong>: A wide range of products to suit each type of triathlon.<\/li>\n\n\n\n<li><strong>Exclusive design<\/strong>: Full customisation to reflect the desired identity.<\/li>\n\n\n\n<li><strong>High quality<\/strong>: State-of-the-art materials which guarantee durability and comfort.<\/li>\n\n\n\n<li><strong>Fast delivery<\/strong>: Commitment to delivery in just 4 weeks after confirmation of your order. <strong>The INVERSE brand manufactures its custom apparel in Barcelona, ensuring fast delivery in Europe.<\/strong><\/li>\n<\/ul>\n\n\n\n<p>For more information and to begin the process of customising your outfit, visit Inverse&#8217;s official website or contact their customer service team directly. Ready to customise your outfit and make the leap to your next competition?<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.inverseteams.com\/en\/custom\/custom-triathlon-wear-en-3\/?utm_source=Blog&amp;utm_medium=blog&amp;utm_campaign=BL-039%2F25+%C2%BFQu%C3%A9+ropa+necesito+para+competir+en+triatl%C3%B3n%3F+Sara+P%C3%A9rez+ENG&amp;utm_id=BL-039%2F25+%C2%BFQu%C3%A9+ropa+necesito+para+competir+en+triatl%C3%B3n%3F+Sara+P%C3%A9rez+ENG&amp;utm_term=%C2%BFQu%C3%A9+ropa+necesito+para+competir+en+triatl%C3%B3n%3F+Sara+P%C3%A9rez+ENG&amp;utm_content=%C2%BFQu%C3%A9+ropa+necesito+para+competir+en+triatl%C3%B3n%3F+Sara+P%C3%A9rez+ENG\"><strong>Triathlon Custom<\/strong><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The professional triathlete and Inverse ambassador Sara Perez Sala shares her experience on how to choose the ideal custom triathlon apparel depending on the type of event and race conditions. Choosing the right triathlon wear is one of the most important factors in improving your performance in competition. Whether you&#8217;re preparing for your first sprint [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":255339,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[1305],"tags":[9389,15235,15236,5615,5617,5627],"class_list":["post-255381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-triathlon","tag-sara-perez-sala-en","tag-sara-perez-triatleta-en","tag-triathlon-custom-en","tag-triatlon-5-en","tag-triathlon-en","tag-triathlon-custom-sportswear-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What clothing do you need to compete in a triathlon? 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Guide by type of event and distance | Inverseteams\" \/>\n<meta property=\"og:description\" content=\"The professional triathlete and Inverse ambassador Sara Perez Sala shares her experience on how to choose the ideal custom triathlon apparel depending on the type of event and race conditions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.inverseteams.com\/en\/blog\/que-ropa-necesito-para-competir-en-triatlon-guia-segun-tipo-de-prueba-y-distancia\/\" \/>\n<meta property=\"og:site_name\" content=\"Inverseteams\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/inverseteams\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-25T10:11:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-25T10:37:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/INVERSE-CUSTOM-TRIATLON-001.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"xavier\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"xavier\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.inverseteams.com\\\/en\\\/blog\\\/que-ropa-necesito-para-competir-en-triatlon-guia-segun-tipo-de-prueba-y-distancia\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.inverseteams.com\\\/en\\\/blog\\\/que-ropa-necesito-para-competir-en-triatlon-guia-segun-tipo-de-prueba-y-distancia\\\/\"},\"author\":{\"name\":\"xavier\",\"@id\":\"https:\\\/\\\/www.inverseteams.com\\\/en\\\/#\\\/schema\\\/person\\\/8e9cda76b6449aea55a18c6b0f3a15f1\"},\"headline\":\"What clothing do you need to compete in a triathlon? 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