{"id":74897,"date":"2022-05-06T11:18:51","date_gmt":"2022-05-06T11:18:51","guid":{"rendered":"https:\/\/www.inverseteams.com\/blog\/la-hazana-de-karim-el-hayani-una-historia-de-supervivencia\/"},"modified":"2022-05-09T12:32:43","modified_gmt":"2022-05-09T12:32:43","slug":"la-hazana-de-karim-el-hayani-una-historia-de-supervivencia","status":"publish","type":"post","link":"https:\/\/www.inverseteams.com\/ca\/blog\/la-hazana-de-karim-el-hayani-una-historia-de-supervivencia\/","title":{"rendered":"La gesta de Karim el Hayani, una hist\u00f2ria de superviv\u00e8ncia."},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/Karim-00-1024x683.jpg\" alt=\"\" class=\"wp-image-74658\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/Karim-00-1024x683.jpg 1024w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/Karim-00-300x200.jpg 300w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/Karim-00-768x512.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/Karim-00-1536x1024.jpg 1536w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/Karim-00-420x280.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/Karim-00.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"wrapper-heading\">\n<h2 class=\"wp-block-heading\">Amb tan sols 27 anys, Karim el Hayani, ja ha fet hist\u00f2ria en aconseguir finalitzar descal\u00e7 els 250 km de la cursa des\u00e8rtica m\u00e9s dura del calendari internacional, el Marathon des Sables.<\/h2>\n<\/div>\n\n<div class=\"wrapper-heading\">\n<h3 class=\"wp-block-heading\">La vida de Karim el Hayani \u00e9s una hist\u00f2ria de pura superviv\u00e8ncia. Amb nom\u00e9s 12 anys, va aconseguir endinsar-se als baixos d&#8217;un cami\u00f3 per creuar des del Marroc l&#8217;Estret de Gibraltar i arribar a Espanya des d&#8217;Algesires.<\/h3>\n<\/div>\n\n<div class=\"wrapper-heading\">\n<h4 class=\"wp-block-heading\">La filosofia esportiva de l&#8217;atleta Karim el Hayani es basa en c\u00f3rrer descal\u00e7, com ho feien els atletes de l&#8217;antiga Gr\u00e8cia Ol\u00edmpica. De fet, Karim \u00e9s un dels referents mundials del \u201cbarefoot running\u201d i ostenta diversos r\u00e8cords Guinness del M\u00f3n de c\u00f3rrer descal\u00e7 en diferents dist\u00e0ncies i terrenys.<\/h4>\n<\/div>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"La &quot;True Story&quot; de Karim El Hayani, el atleta que corre descalzo.\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/1rEtZKluUiI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Con\u00e8ixer Karim el Hayani no deixa ning\u00fa indiferent. Aquest humil atleta, a part de ser una persona que transmet alegria i positivisme a tots els que l&#8217;envolten i el coneixen, s&#8217;ha convertit en molts pa\u00efsos en un medi\u00e0tic atleta gr\u00e0cies a c\u00f3rrer descal\u00e7 per curses de muntanya que transcorren per a tota mena de terrenys i proves.<\/p>\n\n\n\n<p>Per\u00f2 Karim el Hayani no corre descal\u00e7 per esnobisme, l&#8217;any 2012 va decidir c\u00f3rrer descal\u00e7 en descobrir al final d&#8217;un entrenament l&#8217;alleujament que sentia en treure&#8217;s les sabatilles i \u201csentir aquesta sensaci\u00f3 de connectar-se amb la Natura\u201d. Un any despr\u00e9s, el 2013, va aixecar la Copa d\u2019Espanya Junior de carreres de muntanya despr\u00e9s de c\u00f3rrer descal\u00e7 en totes les proves que puntuaven. Avui dia, aplica criteris t\u00e8cnics de biomec\u00e0nica per depurar la t\u00e8cnica de c\u00f3rrer descal\u00e7 per reduir el cansament, les mol\u00e8sties i els dolors musculars i articulars.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"688\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-1-1024x688.jpg\" alt=\"\" class=\"wp-image-74663\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-1-1024x688.jpg 1024w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-1-300x202.jpg 300w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-1-768x516.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-1-1536x1032.jpg 1536w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-1-420x282.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"wrapper-heading\">\n<h3 class=\"wp-block-heading\"><strong>El primer atleta de la hist\u00f2ria en acabar descal\u00e7 la Marathon des Sables<\/strong><\/h3>\n<\/div>\n\n\n<p>La <strong><a href=\"https:\/\/www.marathondessables.com\/fr\">Marathon des Sables<\/a><\/strong> \u00e9s una dura i exigent carrera que discorre per diverses etapes. <strong>Est\u00e0 considerada com una de les carreres de trail running m\u00e9s dures del m\u00f3n<\/strong>. La primera prova d&#8217;aquesta marat\u00f3 que discorre pel desert del S\u00e0hara del Marroc va ser l&#8217;any 1986, i des dels inicis est\u00e0 organitzada pel franc\u00e8s Patrick Bauer. La marat\u00f3 t\u00e9 un total de 250 quil\u00f2metres i dura 7 dies. Discorre en 6 etapes: cinc etapes entre 20 i 40 quil\u00f2metres i una etapa d&#8217;uns 80 quil\u00f2metres. \u00c9s una prova d&#8217;autosufici\u00e8ncia de manera que cada corredor ha de portar els seus propis aliments, el sac de dormir i altres accessoris i eines que es necessitin.<\/p>\n\n\n\n<p>I en aquesta carrera, el jove <strong>Karim El Hayani ha fet hist\u00f2ria<\/strong>. I no ho ha fet per guanyar-la o quedar al p\u00f2dium. Ho ha fet per aconseguir finalitzar descal\u00e7 \u2013s\u00ed, descal\u00e7\u2013 per un recorregut amb un total de 250 km de dur desert ple d&#8217;esmolades pedres. La gesta de Karim ha esdevingut tot un esdeveniment medi\u00e0tic en mitjans de comunicaci\u00f3 internacionals i nacionals. Les \u00faltimes setmanes, Karim ha fet un aut\u00e8ntic pelegrinatge pels plat\u00f3s de televisions i estudis de r\u00e0dios per concedir entrevistes parlant de la seva gesta a la Marathon des Sables.<\/p>\n\n\n<div class=\"wrapper-heading\">\n<h3 class=\"wp-block-heading\">Una experi\u00e8ncia molt dura a nivell psicol\u00f2gic i f\u00edsic<\/h3>\n<\/div>\n\n\n<p>La gran majoria dels participants de la cursa han donat suport i animat a Karim durant el recorregut de la cursa. I la seva arribada cada dia a la meta -i en especial, a la meta final de l&#8217;\u00faltim dia- era tot un esdeveniment la rebuda -entre aplaudiments i les paraules d&#8217;\u00e0nim- dels seus companys de carrera. Per a Karim &#8220;ha estat una experi\u00e8ncia molt dura a nivell psicol\u00f2gic&#8221; amb &#8220;jornades de 8-10 hores, carregat amb el pes&#8221;, per\u00f2 ha pogut superar la duresa de l&#8217;experi\u00e8ncia gr\u00e0cies al suport dels companys que corrien de molts pa\u00efsos i aix\u00f2 ha estat \u2013com diu Karim- \u201cs\u00faper bonic\u201d.<\/p>\n\n\n\n<p>Karim El Hayani va participar a la Marathon des Sables amb el suport d&#8217;Inverse -i sobretot- amb el suport de <a href=\"https:\/\/www.territoriotrail.es\/\">Territorio Trail Media<\/a>, el prestigi\u00f3s programa de Radio Arag\u00f3n i que al seu torn \u00e9s un dels mitjans digitals de refer\u00e8ncia al m\u00f3n de les curses de muntanya i del trail running.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"688\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-2-1024x688.jpg\" alt=\"\" class=\"wp-image-74667\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-2-1024x688.jpg 1024w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-2-300x202.jpg 300w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-2-768x516.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-2-1536x1032.jpg 1536w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-2-420x282.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-2.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"wrapper-heading\">\n<h3 class=\"wp-block-heading\"><strong>R\u00e8cord Guinness del M\u00f3n el 2021 de c\u00f3rrer descal\u00e7 sobre la neu i el gel<\/strong><\/h3>\n<\/div>\n\n\n<p>En una actuaci\u00f3 ins\u00f2lita, Karim El Hayani, va aconseguir el 3 de mar\u00e7 de 2021, a prop de la ciutat de Quebec (Quebec, Canad\u00e0), <strong><a href=\"https:\/\/www.sportlife.es\/noticias\/espanol-bate-record-mundial-media-maraton-sobre-nieve-descalzo_245902_102.html\">el R\u00e8cord Guinness del M\u00f3n de mitja marat\u00f3 (21,0975 km) de c\u00f3rrer descal\u00e7 sobre la neu<\/a><\/strong>. I ho va fer en 1 hora i 36 minuts, fent unes quinze voltes a un circuit de 1300 m al voltant del llac gelat de Beauport, per batre l&#8217;antic r\u00e8cord oficial. Aquest darrer r\u00e8cord estava ostentat des de feia 14 anys (2007) per l&#8217;holand\u00e8s Wim Hof, anomenat \u201cl&#8217;home de gel\u201d en 2 h 6 min 34 s.<\/p>\n\n\n\n<p>Per a Karim, el m\u00e9s bonic d&#8217;aquest r\u00e8cord va ser la col\u00b7laboraci\u00f3 dels seus amics a la carrera fent de \u201cllebres\u201d, ja que \u201cqueien corrent per la neu i van acabar tots aprenent a patinar\u201d. Karim va aconseguir el r\u00e8cord amb el suport de La <a href=\"https:\/\/lacliniqueducoureur.com\/\">Clinique Du Coureur<\/a>, una prestigiosa organitzaci\u00f3 canadenca d&#8217;educaci\u00f3 cont\u00ednua per a professionals de la salut que ha esdevingut des del 1998 una refer\u00e8ncia mundial en la prevenci\u00f3 de lesions per c\u00f3rrer.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"688\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-4-1024x688.jpg\" alt=\"\" class=\"wp-image-74681\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-4-1024x688.jpg 1024w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-4-300x202.jpg 300w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-4-768x516.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-4-1536x1032.jpg 1536w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-4-420x282.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-4.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"wrapper-heading\">\n<h3 class=\"wp-block-heading\"><strong>Va venir a Espanya a buscar un futur millor i va trobar la seva vocaci\u00f3 esportiva<\/strong><\/h3>\n<\/div>\n\n\n<p>Nascut el 1994 a T\u00e0nger (Marroc), per\u00f2 nacionalitzat espanyol l&#8217;any 2015, <strong>la hist\u00f2ria de Karim El Hayani \u00e9s la d&#8217;una superaci\u00f3 personal cont\u00ednua<\/strong>, sempre des de l&#8217;agra\u00efment constant a totes les persones que l&#8217;han ajudat i li han donat suport a la seva vida . Amb tan sols 12 anys, el petit Karim es va escapar de la fam\u00edlia amb el desig de viure el seu somni d&#8217;arribar a una idealitzada Espanya \u201cper viure un futur millor\u201d; i ho va fer d&#8217;amagat, i ho va aconseguir al tercer intent, jugant-se la vida als baixos d&#8217;un cami\u00f3 -al costat del dip\u00f2sit de gasolina- per creuar l&#8217;Estret de Gibraltar i arribar a Algesires.<\/p>\n\n\n\n<p>Com altres nens migrants que han arribat a Espanya sense fam\u00edlia, Karim va tenir la sort de ser acollit a <a href=\"https:\/\/www.aldeasinfantiles.es\/\">Aldeas Infantiles SOS<\/a> al centre de l&#8217;Escorial (Madrid), on li van donar una llar i l&#8217;oportunitat de treure&#8217;s els estudis de l&#8217;ESO i un m\u00f2dul de cuina; per a Karim, Aldeas Infantiles SOS ha estat \u201cla seva fam\u00edlia a Espanya i on li van donar l&#8217;oportunitat de tirar endavant\u201d. Va ser precisament, en un cros escolar -corrent amb unes sabatilles de futbol- on Karim va ser descobert i reclutat per \u00c1lvaro L\u00f3pez del <a href=\"https:\/\/atletismoardillas.es\/\">club madrileny d&#8217;atletisme La Ardillas<\/a>. Karim va descobrir que li agradava l&#8217;atletisme ia m\u00e9s se&#8217;l donava b\u00e9, malgrat que, com molts nens al Marroc, va venir a Espanya amb la il\u00b7lusi\u00f3 de ser futbolista del Bar\u00e7a.<\/p>\n\n\n\n<p>I es va comen\u00e7ar a parlar de Karim El Hayani quan el 2013 va aixecar la Copa d&#8217;Espanya Junior de carreres de muntanya. El 2014, amb 20 anys, va decidir marxar a Catalunya per tenir m\u00e9s oportunitats esportives, treballant al m\u00edtic <a href=\"https:\/\/www.refugipedraforca.com\/\">refugi de muntanya Llu\u00eds Estasen<\/a>, als peus del Pedraforca. <strong>All\u00e0 va con\u00e8ixer Kilian Jornet amb qui va coincidir moltes vegades entrenant.<\/strong> Poc despr\u00e9s va aconseguir el patrocini esportiu d&#8217;Inverse. <a href=\"https:\/\/www.inverseteams.com\/ca\/blog\/el-renovado-inverse-team-trailrunning-2022-apuesta-por-jovenes-y-prometedores-corredores-de-montana\/\">Actualment, forma part de l&#8217;Inverse Team Trail Running<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"688\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-3-1024x688.jpg\" alt=\"\" class=\"wp-image-74673\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-3-1024x688.jpg 1024w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-3-300x202.jpg 300w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-3-768x516.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-3-1536x1032.jpg 1536w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-3-420x282.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/blog-karim-3.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div data-block-name=\"woocommerce\/handpicked-products\" data-content-visibility=\"{&quot;title&quot;:true,&quot;price&quot;:true,&quot;rating&quot;:true,&quot;button&quot;:false}\" data-edit-mode=\"false\" data-products=\"[15412,15413,15410,15411,15415,15414]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:15412,&quot;item_id&quot;:15412,&quot;item_name&quot;:&quot;Samarreta m\\u00e0niga curta trail CAMU (HOME)&quot;,&quot;sku&quot;:&quot;54310016&quot;,&quot;price&quot;:16.53,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Outlet&quot;,&quot;id&quot;:15412,&quot;productlink&quot;:&quot;https:\\\/\\\/www.inverseteams.com\\\/ca\\\/producte\\\/samarreta-maniga-curta-trail-camu-home\\\/&quot;,&quot;item_list_name&quot;:&quot;Llista general de productes&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.inverseteams.com\/ca\/producte\/samarreta-maniga-curta-trail-camu-home\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"450\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-CAMU-HOMBRE-1-420x450.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Camiseta manga corta trail running hombre CAMU\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-CAMU-HOMBRE-1-420x451.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-CAMU-HOMBRE-1-279x300.jpg 279w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-CAMU-HOMBRE-1-953x1024.jpg 953w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-CAMU-HOMBRE-1-768x825.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-CAMU-HOMBRE-1-1430x1536.jpg 1430w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-CAMU-HOMBRE-1-1906x2048.jpg 1906w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Samarreta m\u00e0niga curta trail CAMU (HOME)<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">30,53<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/del> <span class=\"screen-reader-text\">El preu original era: 30,53&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">16,53<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/ins><span class=\"screen-reader-text\">El preu actual \u00e9s: 16,53&euro;.<\/span><span class=\"price-suffix\"><\/span><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:15413,&quot;item_id&quot;:15413,&quot;item_name&quot;:&quot;Samarreta m\\u00e0niga curta trail CAMU (DONA)&quot;,&quot;sku&quot;:&quot;54320016&quot;,&quot;price&quot;:16.53,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Outlet&quot;,&quot;id&quot;:15413,&quot;productlink&quot;:&quot;https:\\\/\\\/www.inverseteams.com\\\/ca\\\/producte\\\/samarreta-maniga-curta-trail-camu-dona\\\/&quot;,&quot;item_list_name&quot;:&quot;Llista general de productes&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.inverseteams.com\/ca\/producte\/samarreta-maniga-curta-trail-camu-dona\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"450\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-CAMU-MUJER-1-420x450.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Camiseta manga corta trail running mujer CAMU\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-CAMU-MUJER-1-420x451.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-CAMU-MUJER-1-279x300.jpg 279w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-CAMU-MUJER-1-953x1024.jpg 953w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-CAMU-MUJER-1-768x825.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-CAMU-MUJER-1-1430x1536.jpg 1430w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-CAMU-MUJER-1-1906x2048.jpg 1906w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Samarreta m\u00e0niga curta trail CAMU (DONA)<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">30,53<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/del> <span class=\"screen-reader-text\">El preu original era: 30,53&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">16,53<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/ins><span class=\"screen-reader-text\">El preu actual \u00e9s: 16,53&euro;.<\/span><span class=\"price-suffix\"><\/span><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:15410,&quot;item_id&quot;:15410,&quot;item_name&quot;:&quot;Samarreta m\\u00e0niga curta trail VERMELL CAMU (HOME)&quot;,&quot;sku&quot;:&quot;54310017&quot;,&quot;price&quot;:16.53,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Outlet&quot;,&quot;id&quot;:15410,&quot;productlink&quot;:&quot;https:\\\/\\\/www.inverseteams.com\\\/ca\\\/producte\\\/samarreta-maniga-curta-trail-vermell-camu-home\\\/&quot;,&quot;item_list_name&quot;:&quot;Llista general de productes&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.inverseteams.com\/ca\/producte\/samarreta-maniga-curta-trail-vermell-camu-home\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"450\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-RED-CAMU-HOMBRE-1-420x450.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Camiseta manga corta trail running hombre RED CAMU\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-RED-CAMU-HOMBRE-1-420x451.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-RED-CAMU-HOMBRE-1-279x300.jpg 279w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-RED-CAMU-HOMBRE-1-953x1024.jpg 953w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-RED-CAMU-HOMBRE-1-768x825.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-RED-CAMU-HOMBRE-1-1430x1536.jpg 1430w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-RED-CAMU-HOMBRE-1-1906x2048.jpg 1906w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Samarreta m\u00e0niga curta trail VERMELL CAMU (HOME)<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">30,53<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/del> <span class=\"screen-reader-text\">El preu original era: 30,53&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">16,53<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/ins><span class=\"screen-reader-text\">El preu actual \u00e9s: 16,53&euro;.<\/span><span class=\"price-suffix\"><\/span><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:15411,&quot;item_id&quot;:15411,&quot;item_name&quot;:&quot;Samarreta m\\u00e0niga curta trail VERMELL CAMU (DONA)&quot;,&quot;sku&quot;:&quot;54320017&quot;,&quot;price&quot;:16.53,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Outlet&quot;,&quot;id&quot;:15411,&quot;productlink&quot;:&quot;https:\\\/\\\/www.inverseteams.com\\\/ca\\\/producte\\\/samarreta-maniga-curta-trail-vermell-camu-dona\\\/&quot;,&quot;item_list_name&quot;:&quot;Llista general de productes&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.inverseteams.com\/ca\/producte\/samarreta-maniga-curta-trail-vermell-camu-dona\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"450\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-MUJER-RED-CAMU-1-420x450.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Camiseta manga corta trail running mujer RED CAMU\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-MUJER-RED-CAMU-1-420x451.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-MUJER-RED-CAMU-1-279x300.jpg 279w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-MUJER-RED-CAMU-1-953x1024.jpg 953w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-MUJER-RED-CAMU-1-768x825.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-MUJER-RED-CAMU-1-1430x1536.jpg 1430w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/CAMISETA-MANGA-CORTA-TRAIL-MUJER-RED-CAMU-1-1906x2048.jpg 1906w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Samarreta m\u00e0niga curta trail VERMELL CAMU (DONA)<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">30,53<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/del> <span class=\"screen-reader-text\">El preu original era: 30,53&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">16,53<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/ins><span class=\"screen-reader-text\">El preu actual \u00e9s: 16,53&euro;.<\/span><span class=\"price-suffix\"><\/span><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:15414,&quot;item_id&quot;:15414,&quot;item_name&quot;:&quot;Pantal\\u00f3 trail CAMU&quot;,&quot;sku&quot;:&quot;54340016&quot;,&quot;price&quot;:37.19,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Outlet&quot;,&quot;id&quot;:15414,&quot;productlink&quot;:&quot;https:\\\/\\\/www.inverseteams.com\\\/ca\\\/producte\\\/pantalo-trail-camu\\\/&quot;,&quot;item_list_name&quot;:&quot;Llista general de productes&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.inverseteams.com\/ca\/producte\/pantalo-trail-camu\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"450\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/PANTALON-TRAIL-CAMU-HOMBRE-1-420x450.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Pantalon trail running CAMU\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/PANTALON-TRAIL-CAMU-HOMBRE-1-420x451.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/PANTALON-TRAIL-CAMU-HOMBRE-1-279x300.jpg 279w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/PANTALON-TRAIL-CAMU-HOMBRE-1-953x1024.jpg 953w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/PANTALON-TRAIL-CAMU-HOMBRE-1-768x825.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/PANTALON-TRAIL-CAMU-HOMBRE-1-1430x1536.jpg 1430w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/PANTALON-TRAIL-CAMU-HOMBRE-1-1906x2048.jpg 1906w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Pantal\u00f3 trail CAMU<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">59,71<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/del> <span class=\"screen-reader-text\">El preu original era: 59,71&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">37,19<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/ins><span class=\"screen-reader-text\">El preu actual \u00e9s: 37,19&euro;.<\/span><span class=\"price-suffix\"><\/span><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:15415,&quot;item_id&quot;:15415,&quot;item_name&quot;:&quot;Faldilla trail CAMU&quot;,&quot;sku&quot;:&quot;54330016&quot;,&quot;price&quot;:33.06,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Outlet&quot;,&quot;id&quot;:15415,&quot;productlink&quot;:&quot;https:\\\/\\\/www.inverseteams.com\\\/ca\\\/producte\\\/faldilla-trail-camu\\\/&quot;,&quot;item_list_name&quot;:&quot;Llista general de productes&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.inverseteams.com\/ca\/producte\/faldilla-trail-camu\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"450\" src=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/FALDA-TRAIL-CAMU-1-420x450.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Falda trail running CAMU\" srcset=\"https:\/\/www.inverseteams.com\/wp-content\/uploads\/FALDA-TRAIL-CAMU-1-420x451.jpg 420w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/FALDA-TRAIL-CAMU-1-279x300.jpg 279w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/FALDA-TRAIL-CAMU-1-953x1024.jpg 953w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/FALDA-TRAIL-CAMU-1-768x825.jpg 768w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/FALDA-TRAIL-CAMU-1-1430x1536.jpg 1430w, https:\/\/www.inverseteams.com\/wp-content\/uploads\/FALDA-TRAIL-CAMU-1-1906x2048.jpg 1906w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Faldilla trail CAMU<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">51,20<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/del> <span class=\"screen-reader-text\">El preu original era: 51,20&euro;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">33,06<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/span><\/ins><span class=\"screen-reader-text\">El preu actual \u00e9s: 33,06&euro;.<\/span><span class=\"price-suffix\"><\/span><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>Amb tan sols 27 anys, Karim el Hayani, ja ha fet hist\u00f2ria en aconseguir finalitzar descal\u00e7 els 250 km de la cursa des\u00e8rtica m\u00e9s dura del calendari internacional, el Marathon des Sables. La vida de Karim el Hayani \u00e9s una hist\u00f2ria de pura superviv\u00e8ncia. Amb nom\u00e9s 12 anys, va aconseguir endinsar-se als baixos d&#8217;un cami\u00f3 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